Evidence-based physical therapy delivered with precision and compassion. Our clinicians design personalized recovery programmes that restore movement, rebuild strength, and reclaim lives.
"Every body has the capacity to heal —
it simply needs the right guidance."
From acute injuries to chronic conditions, our team of specialists offers a comprehensive range of evidence-based physical therapy services, each tailored to your unique body, goals, and timeline.
We specialize in the evaluation and treatment of musculoskeletal conditions affecting the spine and joints. Whether you’re dealing with a recent injury or chronic pain, our goal is to restore function and eliminate pain at its source.
We treat:
We offer highly specialized care for women dealing with pelvic floor dysfunction. This is a private, personalized program designed to restore strength, stability, and confidence.
We treat:
Supporting women through pregnancy and recovery with safe, evidence-based care tailored to each stage.
We help with:
Hands-on techniques to reduce pain, improve mobility, and accelerate recovery.
Includes:
Customized exercise programs designed to restore strength, flexibility, and movement quality.
Focus areas:
Helping you stay steady, safe, and independent.
Includes:
We take a comprehensive approach to managing persistent pain, focusing on long-term results—not temporary relief.
Conditions include:
Whether you’re an athlete or simply active, we help you recover fully and safely return to your sport or daily activities.
Includes:
Comprehensive rehabilitation following surgery to ensure a safe, efficient, and complete recovery. We follow evidence-based protocols while tailoring each program to your specific procedure and goals.
We specialize in:
State-of-the-Art Facility
Hands-On Treatment
Expert Rehabilitation
Guided Recovery
Total Wellbeing
Dr. Sayda Alshikh is a licensed physical therapist and the co-founder of Balance Mobility Physical Therapy, dedicated to providing expert, personalized care for patients seeking recovery, strength, and optimal movement. She earned her Bachelor of Physical Therapy from Gulf Medical University in the United Arab Emirates and practiced for three years in the UAE, gaining extensive experience in orthopedic and rehabilitative care. She later earned her Doctorate in Physical Therapy from A.T. Still University in the United States.
Dr. Alshikh specializes in orthopedic rehabilitation, post-operative recovery, spinal and sacroiliac joint (SIJ) rehabilitation, pelvic floor therapy, and balance and vertigo rehabilitation — combining evidence-based techniques with compassionate, patient-centered care to help patients regain confidence, reduce pain, and return to their daily activities.
We accept a wide range of health insurance plans and work directly with your provider to minimise out-of-pocket costs. Our team handles all the paperwork — so you can focus entirely on getting better.
➕ Is your insurance not listed?
please call our office to verify coverage and benefits for your specific plan.
We're open Monday through Friday, ready to welcome you into our warm, expert care environment. Reach out by phone, drop by, or find us on the map.
| Monday | 9:00 am – 5:00 pm |
| Tuesday | 9:00 am – 5:00 pm |
| Wednesday | 9:00 am – 5:00 pm |
| Thursday | 9:00 am – 5:00 pm |
| Friday | 9:00 am – 5:00 pm |
| Saturday | Closed |
| Sunday | Closed |